Insomnia...Not A Problem.
Usually. If I cannot sleep I do so when I am able and if awake in these times I go on the internet/listen to the radio/music. Thankfully you do not have endless hours to fill with nothing.
I did have a period where sleep was less easy to come by after Mum passed away. At present the opposite has been more of a problem I find that I fall off to sleep without realising that I have and then wake to find I have only been asleep for anything between ten minutes to an hour. Does it bother me? Thankfully not. Only when I find I was interested in a radio programme and wake to find it has changed.
Well, I have just had a couple of Jaffa cakes and a mug of tea and am settled again in my cosy bed.
I did have a period where sleep was less easy to come by after Mum passed away. At present the opposite has been more of a problem I find that I fall off to sleep without realising that I have and then wake to find I have only been asleep for anything between ten minutes to an hour. Does it bother me? Thankfully not. Only when I find I was interested in a radio programme and wake to find it has changed.
Well, I have just had a couple of Jaffa cakes and a mug of tea and am settled again in my cosy bed.
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