Another Day Where I Feel...

torpid. I have slept a lot. I'm not going out until the Music Club tonight. I have just managed to take my meds. I have also had my first meal of the day.

Reasonably healthy I hope, banana, cherries, strawberries, cereal, sprinkling of fibre and yogurt.

Later, a sandwich of ham, tomato with spinach and watercress.

Not much effort needed and nice and simple.