Looks Like Tonic Water...
could be working. I drank a small amount at bedtime and there was an improvement.
So I'll see how the experiement goes.
Yesterday, I had to use two walking sticks when I went outdoors but it helped to take more weight off the legs when walking but it gets a bit more awkward having to carry two instead of one when doing some tasks.
I found some more nice yogurts on offer, I would be reluctant to pay full price but half its quite a bargain, I think I have forty eight in the fridge now. But they are used as quick snacks and often at breakfast instead of milk. It seems a lot but not when often I have two each day. Some are fancy so can be more like a desert. I may have said before, yogurt until recent years would not have been on my shopping list.
Then again I think they have been improved up on over the years and the range of flavours and how they are made has changed.
So I'll see how the experiement goes.
Yesterday, I had to use two walking sticks when I went outdoors but it helped to take more weight off the legs when walking but it gets a bit more awkward having to carry two instead of one when doing some tasks.
I found some more nice yogurts on offer, I would be reluctant to pay full price but half its quite a bargain, I think I have forty eight in the fridge now. But they are used as quick snacks and often at breakfast instead of milk. It seems a lot but not when often I have two each day. Some are fancy so can be more like a desert. I may have said before, yogurt until recent years would not have been on my shopping list.
Then again I think they have been improved up on over the years and the range of flavours and how they are made has changed.
posted by The Great Gildersleeve | 5:28 am
4 Comments:
Tonic water? What has it helped with? If it's likely to help dodgy knees, I'll get some!
I often think of you, Gildy, when I'm bowling along on my mobility scooter. Mine has given me a new lease of life. Do look out for a secondhand one.
Ooops. I just re-read your previous post and see that tonic water may help with arthritis. I haven't got that but I may try some anyway. Can't hurt.
Hi VQ :o)
It may stil help. What I have had of late is "restless legs" and been unable to get comfortable in bed. Also aches. I know it is said to help with muscle cramps.
Mentioned it to my friend at the music club last night, she's heard of tonic water as a remedy too.
I think she said she takes Tramadol.
Of course as always each case is different I suppose.
I still like the idea of the mobility scooter for getting around my own town. If I can stay put, I am two streets from the shops and tbh there is nothing of note elsewhere.
For exercise and getting around I might possibly find for short ventures outdoors a bike would do, my friend has a tricycle with a little container on the back to put shopping in.
I'm finding that virtually every week yogurt of one kind or another/make is reduced so its a regular item in my shopping basket. But when its a really good one, I think get it.
They usually have good expiry dates and as the fridge temperature is good I will admit to eating yogurt past its use by date.
The latest I found is creamy and luxurious. £1.09 for four is better than £2.18. Activa this time.
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