Food Is My Pleasure!
I'm not obsessed with calories but have been counting my intake(not before, but afterwards)In general, one day I am about half, the other day approx on target or slightly more.
I am cutting back on the protein as with damaged kidneys...I should, so I will bulk my food out with fruit, vegetables, cereal etc...it makes the food go further(saves money)and if money is tight making it last may mean I can eat better stuff...
However, my menu for today is salad sandwiches, an organic bio yogurt, Jam and bread, lemon sole, mashed potato and vegetables, cereal and strawberries, blueberries and banana, semi-skimmed milk, scone and jam, semi-skimmed milk, coffee and water.
I have already eaten the items in red...
I am cutting back on the protein as with damaged kidneys...I should, so I will bulk my food out with fruit, vegetables, cereal etc...it makes the food go further(saves money)and if money is tight making it last may mean I can eat better stuff...
However, my menu for today is salad sandwiches, an organic bio yogurt, Jam and bread, lemon sole, mashed potato and vegetables, cereal and strawberries, blueberries and banana, semi-skimmed milk, scone and jam, semi-skimmed milk, coffee and water.
I have already eaten the items in red...
posted by The Great Gildersleeve | 3:40 am
5 Comments:
Food should be everyone's' pleasure. I would have had the berries/banana cereal and milk before the salad sandwiches!
I wouldn't mind what you're having ;-)
Hope it came out ok...
Span,
The salad sandwiches were during the night, the cereal, fruit and milk were at breakfast as was the yogurt.
Why include the salad sandwiches in today's menu when you had them in the night? No wonder Span was confused.
Well if you are up through the night and eating in the early hours it is part of your day especially if perhaps your Breakfast is more like the equivalent of your lunch...
I don't stick to set times or certain types of meals. It's 1.30am in the morning if I decide to have fish and chips, I'll have it!
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