No Energy This Morning...
I have slept until a few minutes ago, had to take a painkiller to head off a possible headache, I feel a bit tender so I am not going to hurry about getting up. I only have myself to think about. I think I have been getting rid of excess water that has built up in my system as virtually every hour or so I have had to tootle off to the toilet and have a wee.
Hopefully, it will settle down as the morning goes on...
Hopefully, it will settle down as the morning goes on...
posted by The Great Gildersleeve | 9:30 am
2 Comments:
Aaah. That's probably what's known as a dehydration headache.
Because you have been passing so much water, your body has become dehydrated and that's a frequent cause of headaches.
Drink a glass of water!
Thank you for that VQ, I'll do something about that now...
At least I slept well and that must do some good.
I ate quite well yesterday too including a chicken salad and yes I found that the chicken thighs could be eaten hot after being warmed up in a microwave for as little as 6 minutes and they remained very hot for ages...
Haven't decided what to have today but I may start with cereal or porridge with some fruit.
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